barublogModern education is evolving beyond textbooks and exams. Students today need emotional stability, focus, and resilience to thrive in an increasingly fast-paced world. Recognizing this, Akal Academy Group of Schools emphasizes holistic wellbeing as a core part of its learning philosophy
Growing Up in a Digital & Distraction-Heavy Era
With screens everywhere, attention spans are shrinking and stress levels among students are rising. The constant digital engagement leaves little space for stillness, reflection, and self-regulation — skills that are crucial for success in life, not just in academics
Akal Academy Habri Organizes Yoga & Meditation for Students
To address this need, Akal Academy Habri recently organized a dedicated Yoga and Meditation session focused on inner balance and mindful awareness. During the session, students practiced guided asanas and meditation exercises designed to calm the mind, strengthen the body, and sharpen concentration
Mindfulness as a Life Skill
Yoga and meditation are no longer just physical activities. They are life skills that help young learners navigate distractions, stress, and emotional fluctuations. Through regular practice, students develop:
- Improved concentration and focus
- Better stress and screen fatigue management
- Enhanced self-awareness and emotional control
- Discipline, patience, and mindfulness
Preparing Students for Life Beyond the Classroom
Education today must empower students not just to think well, but to live well. By integrating wellbeing practices into day-to-day school life, Akal Academy is nurturing confident, resilient, and emotionally balanced individuals prepared for modern challenges
Because true education doesn’t end at the classroom door — it shapes how students show up in the world
Add comment